stoofvlees

Packaged product Other Foods coertjens

Stoofvlees contains 95 kcal per 100 g. A serving, 212.5 g (213 g) provides about 202 kcal.

Roughly 56% of its calories come from protein, with 25% from carbohydrates and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

stoofvlees by coertjens, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
95kcal per 100 g
13.3 gprotein
5.9 gcarbohydrates
2 gfat
202kcal in serving, 212.5 g (213 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95 kcal
Total fat L 2 g 3%
Saturated fat L 0.8 g 4%
Sodium L 393 mg 17%
Total carbohydrates L 5.9 g 2%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 13.3 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 25%Fat: 19%95kcal / 100 g
  • Protein 56%
  • Carbohydrates 25%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.3 gabove the median for other foods (median 7.4 g)
  • Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
  • Fat2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.8 gbelow the median for other foods (median 2 g)
  • Sodium393 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
coertjens
Barcode
5410371110003
Label serving
212.5 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5410371110003. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in stoofvlees?

100 g of stoofvlees has 95 kcal. Serving, 212.5 g (213 g): about 202 kcal.

Is stoofvlees high in protein?

Stoofvlees contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 28.3 g in serving, 212.5 g (213 g). About 56% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in stoofvlees?

Stoofvlees has 5.9 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in stoofvlees?

Stoofvlees contains 2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in stoofvlees?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.