Stonyfield organic, smothie, raspberry
Packaged product Beverages
Stonyfield organic, smothie, raspberry contains 78 kcal per 100 ml. A serving, 10 oza, 295 ml (295 ml) provides about 230 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 46 kcal per 100 g across 3,417 products.
100 ml provides 17% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.68 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 13.2 g | |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 10.2 µg | 1% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.041 mg | 2% |
| Vitamin B12 L | 0.41 µg | 17% |
| Calcium L | 119 mg | 9% |
| Iron L | 0 mg | 0% |
| Magnesium L | 11 mg | 3% |
| Phosphorus L | 102 mg | 8% |
| Potassium L | 163 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 71%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.4 gin the top quarter of beverages (median 0 g)
- Fiber0.3 gabove the median for beverages (median 0 g)
- Sugars13.2 gin the top quarter of beverages (median 9.2 g)
- Fat1 gin the top quarter of beverages (median 0 g)
- Saturated fat0.68 gin the top quarter of beverages (median 0 g)
- Sodium47 mgin the top quarter of beverages (median 8 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 34 IU |
|---|
Other components (1)
| Vitamin A, IU L | 34 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 78 kcal | 78 kcal |
| Protein | 3.4 g | 3.4 g |
| Carbohydrates | 13.6 g | 13.6 g |
| Fat | 1 g | 1 g |
| Fiber | 0.3 g | 0.3 g |
| Sugars | 13.2 g | 13.2 g |
| Sodium | 47 mg | 47 mg |
Product details
- Barcode
- 0052159013011
- Label serving
- 10 OZA (295 ml)
- Category
- Plant-based beverages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized organic low fat milk, organic sugar, organic raspberry puree, natural flavor, organic carrot juice concentrate (for color), pectin, organic beet juice concentrate (for color), vitamin d3. contains six live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei and l. rhamnosus.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stonyfield organic, smothie, raspberry?
100 ml of Stonyfield organic, smothie, raspberry has 78 kcal. Serving, 10 oza, 295 ml (295 ml): about 230 kcal.
How much protein is in Stonyfield organic, smothie, raspberry?
Stonyfield organic, smothie, raspberry contains 3.4 g of protein per 100 ml (7% of the 50 g Daily Value), or 10 g in serving, 10 oza, 295 ml (295 ml). About 18% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Stonyfield organic, smothie, raspberry?
Stonyfield organic, smothie, raspberry has 13.6 g of total carbohydrates per 100 ml, including 0.3 g of fiber and 13.2 g of sugars.
How much fat is in Stonyfield organic, smothie, raspberry?
Stonyfield organic, smothie, raspberry contains 1 g of fat per 100 ml, of which 0.68 g is saturated (3% of the Daily Value).
What vitamins and minerals does Stonyfield organic, smothie, raspberry contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (17% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stonyfield organic, smothie, raspberry?
100 ml contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2491160. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0052159013011. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.