Stilts
Packaged product Other Foods ElmaChips
Stilts contains 407 kcal per 100 g. A serving, 30.0 g (30 g) provides about 122 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0.33 g | |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 79%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gabove the median for other foods (median 7 g)
- Fiber2.7 gabove the median for other foods (median 1.9 g)
- Sugars0.33 gin the lowest quarter of other foods (median 3.4 g)
- Fat5 gbelow the median for other foods (median 6.5 g)
- Saturated fat1 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ElmaChips
- Barcode
- 7892840822538
- Label serving
- 30.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Resealable for freshness Reseal for freshness Ged Sainsbury's | 407 | 22.3 g | 6.3 g | 32.3 g |
| Bref protein isolat Bulk | 407 | 90 g | 6 g | 2.7 g |
| Telemea de Oaie Olympus | 407 | 20 g | 0 g | 33.3 g |
| Premium Whey Protein Isolate CANADIANPROTEIN | 407 | 96.7 g | 1.7 g | 0 g |
| Critical Mass Hi Tech Pharmaceuticals | 407 | 33.3 g | 50 g | 6.7 g |
| Plant Protein + Probiotics True | 407 | 64.3 g | 9 g | 11.7 g |
| brownie slice coles | 407 | 6 g | 54.7 g | 17.3 g |
| Xtra Whey Xl Nutrition | 407 | 70 g | 11 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stilts?
100 g of Stilts has 407 kcal. Serving, 30.0 g (30 g): about 122 kcal.
Is Stilts high in protein?
Stilts contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 3.1 g in serving, 30.0 g (30 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Stilts?
Stilts has 80 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0.33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stilts?
Stilts contains 5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7892840822538. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.