Stifado

Packaged product Other Foods Liekki Kitchen

Stifado contains 131 kcal per 100 g. A serving, 1 serving, 400 g (400 g) provides about 524 kcal.

Roughly 63% of its calories come from carbohydrates, with 19% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Stifado by Liekki Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
131kcal per 100 g
6.3 gprotein
20.4 gcarbohydrates
2.5 gfat
524kcal in serving, 1 serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.2 g 1%
Sodium L 0.27 mg 0%
Total carbohydrates L 20.4 g 7%
Dietary fiber not reported
Total sugars L 0.6 g
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 63%Fat: 17%131kcal / 100 g
  • Protein 19%
  • Carbohydrates 63%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gbelow the median for other foods (median 7.4 g)
  • Sugars0.6 gin the lowest quarter of other foods (median 3.2 g)
  • Fat2.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
  • Sodium0.27 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Liekki Kitchen
Barcode
2000691400002
Label serving
1 serving (400 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2000691400002. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Stifado?

100 g of Stifado has 131 kcal. Serving, 1 serving, 400 g (400 g): about 524 kcal.

How much protein is in Stifado?

Stifado contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 25.2 g in serving, 1 serving, 400 g (400 g). About 19% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Stifado?

Stifado has 20.4 g of total carbohydrates per 100 g, including 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Stifado?

Stifado contains 2.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Stifado?

100 g contains 0.27 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.