Squizz Mango
Packaged product Fruits Nestle
Squizz Mango contains 107 kcal per 100 g. A serving, 60 portion, 60 ml (60 g) provides about 64 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (109 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 7.3 mg | 0.3% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 23.3 g | |
| Protein L | 0.83 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.83 gabove the median for fruits (median 0.71 g)
- Fiber0.5 gbelow the median for fruits (median 1.5 g)
- Sugars23.3 gabove the median for fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Sodium7.3 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage frais fruits des bois Boni | 107 | 5.9 g | 13 g | 3.5 g |
| Muller fruit passion ciliegia Muller | 107 | 3.7 g | 17.2 g | 2.2 g |
| Frozen Bananas Market Basket | 107 | 1.4 g | 22.9 g | 1.4 g |
| Strawberry Blueberry Parfait HEB | 107 | 2.9 g | 19.8 g | 2.1 g |
| Fruity Sticks Coop | 107 | 0.7 g | 25 g | 0 g |
| Yaourt ananas orange LE YAOURT BORDIER | 107 | 4.1 g | 15.5 g | 3.2 g |
| Fromage frais à l'orange, orange sanguine et mandarine Carrefour | 107 | 6.3 g | 12 g | 3.8 g |
| logurt platan mango la torre | 107 | 4.1 g | 15.4 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squizz Mango?
100 g of Squizz Mango has 107 kcal. Serving, 60 portion, 60 ml (60 g): about 64 kcal.
How much protein is in Squizz Mango?
Squizz Mango contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 0.5 g in serving, 60 portion, 60 ml (60 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Squizz Mango?
Squizz Mango has 26.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 23.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squizz Mango?
Squizz Mango contains 0 g of fat per 100 g.
How much sodium is in Squizz Mango?
100 g contains 7.3 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6222020805043. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.