Spritzgebäck
Packaged product Sweets and Desserts Erdmann Hauser
Spritzgebäck contains 522 kcal per 100 g.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (532 kcal per 100 g).
100 g provides 91% of the Daily Value for manganese, 43% of the Daily Value for iodine and 37% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 27.7 mg | 9% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 19 g | |
| Added sugars L | 6.4 g | 13% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 85.7 µg | 10% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.21 µg | 1% |
| Vitamin E L | 0.86 mg | 6% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.034 mg | 0.2% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.091 mg | 5% |
| Folate (B9) L | 13.2 µg | 3% |
| Vitamin B12 L | 0.022 µg | 0.9% |
| Calcium L | 27.3 mg | 2% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 83.9 mg | 20% |
| Phosphorus L | 232 mg | 19% |
| Potassium L | 252 mg | 5% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.33 mg | 37% |
| Manganese L | 2.1 mg | 91% |
| Selenium L | 6 µg | 11% |
| Iodine L | 64.3 µg | 43% |
| Chloride L | 12.8 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gin the top quarter of sweets and desserts (median 5.3 g)
- Fiber5.3 gin the top quarter of sweets and desserts (median 2.4 g)
- Sugars19 gin the lowest quarter of sweets and desserts (median 23.3 g)
- Fat29 gbelow the median for sweets and desserts (median 30.1 g)
- Saturated fat19 gin the top quarter of sweets and desserts (median 16.3 g)
- Sodium100 mgin the lowest quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water10.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 39.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22.6 µg |
|---|
Other components (2)
| Water L | 10.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Erdmann Hauser
- Barcode
- 4000381007250
- Quantity
- 200 g
- Category
- Sprits biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
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|---|---|---|---|---|
| Spritz choco amandes La Biscuiterie De L'oncle HANSI | 522 | 11.2 g | 51 g | 29.7 g |
| Sprits Pur Beurre U | 522 | 5.3 g | 59.4 g | 28.8 g |
| Schoko Spritzgebäck Schulte | 521 | 7.3 g | 61 g | 27 g |
| Schokotatzen mit Bitterschokolade ja! | 524 | 6.2 g | 56.2 g | 29.6 g |
| Spritsen Albert Heijn | 520 | 6 g | 58 g | 29 g |
| Dinkel Spritzgebäck BioBio | 519 | 8.1 g | 59.6 g | 27.2 g |
| Galletas de mantequilla Dia | 519 | 5.3 g | 59.9 g | 28.3 g |
| Damhert Tag Sprits Koek Choco Damhert | 518 | 5.8 g | 53.3 g | 31.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spritzgebäck?
100 g of Spritzgebäck has 522 kcal.
How much protein is in Spritzgebäck?
Spritzgebäck contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).
How many carbs are in Spritzgebäck?
Spritzgebäck has 57 g of total carbohydrates per 100 g, including 5.3 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spritzgebäck?
Spritzgebäck contains 29 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
What vitamins and minerals does Spritzgebäck contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (91% DV), iodine (43% DV), copper (37% DV), magnesium (20% DV) and phosphorus (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spritzgebäck?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000381007250. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.