Spread
Packaged product Sweets and Desserts TABLE MAID
Spread contains 357 kcal per 100 g. A typical serving of 1 Tbsp (14 g) provides about 50 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 714 kcal per 100 g across 567 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat35.7 gin the lowest quarter of sweets and desserts (median 78.6 g)
- Saturated fat10.7 gin the lowest quarter of sweets and desserts (median 35 g)
- Sodium643 mgabove the median for sweets and desserts (median 571 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.1 g |
|---|---|
| Polyunsaturated fat L | 21.4 g |
Other components (1)
| Vitamin A, IU L | 3,570 IU |
|---|
Product details
- Brand
- TABLE MAID
- Barcode
- 0026700159077
- Label serving
- 1 Tbsp
- Category
- butter-spread
Ingredients
WATER, VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL), CONTAINS LESS THAN 2% OF SALT, NATURAL & ARTIFICIAL FLAVORS (INCLUDES MILK), VEGETABLE MONO & DIGLYCERIDES, POLYGLYCEROL POLYRICINOLEATE, POTASSIUM SORBATE (A PRESERVATIVE), LACTIC ACID, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, SOY LECITHIN, BETA CAROTENE (COLOR) VITAMIN A PALMITATE ADDED, WHEY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 40% Vegetable Oil Spread SHOPRITE | 357 | 0 g | 0 g | 42.9 g |
| Italian Olive Salad & Sandwich Spread, Italian MEZZETTA | 357 | 0 g | 3.6 g | 39.3 g |
| Light Spreadable Butter With Canola Oil, Light WEGMANS | 357 | 0 g | 0 g | 42.9 g |
| Southern Homestyle Spread, Southern Homestyle SE GROCERS | 357 | 0 g | 0 g | 42.9 g |
| Shedd's Spreadable Light Butter With Canola Oil, Salted COUNTRY CROCK | 357 | 0 g | 0 g | 42.9 g |
| Country Crock, Churn Style, 40% Vegetable Oil Spread, Churn Style COUNTRY CROCK | 357 | 0 g | 0 g | 42.9 g |
| Light Butter With Canola Oil, Canola Oil LAND O LAKES | 357 | 0 g | 0 g | 35.7 g |
| Spreadable Light Butter With Canola Oil, Salted COUNTRY CROCK | 357 | 0 g | 0 g | 42.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spread?
100 g of Spread has 357 kcal. 1 Tbsp (14 g): about 50 kcal.
How much protein is in Spread?
Spread contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 Tbsp (14 g). About 0% of its calories come from protein.
How many carbs are in Spread?
Spread has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Spread?
Spread contains 35.7 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
How much sodium is in Spread?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 10, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2289511. License: CC0 1.0 (U.S. public domain). Source record dated January 10, 2018. Imported November 6, 2026.
Last updated: . Source description: "SPREAD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.