Split Top Hamburger Buns
Packaged product Meals and Dishes SuperOne
Split Top Hamburger Buns contains 274 kcal per 100 g. A serving, 1 bun, 73 g (73 g) provides about 200 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 46% of the Daily Value for Thiamin (B1), 29% of the Daily Value for Folate (B9) and 21% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 2.7 g | 4% |
| Saturated fat L | 0.69 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 521 mg | 23% |
| Total carbohydrates L | 54.8 g | 20% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 8.2 g | |
| Added sugars L | 6.9 g | 14% |
| Protein L | 9.6 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0.55 mg | 46% |
| Riboflavin (B2) L | 0.27 mg | 21% |
| Folate (B9) L | 115 µg | 29% |
| Calcium L | 94.5 mg | 7% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 80.8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 78%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gbelow the median for meals and dishes (median 10 g)
- Fiber4.1 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars8.2 gin the top quarter of meals and dishes (median 2.6 g)
- Fat2.7 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.69 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium521 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SuperOne
- Barcode
- 0640117977170
- Label serving
- 1 bun (73 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Saucisse pizza à griller supérieure Zentz | 274 | 13 g | 1.4 g | 24 g |
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| Nacho Cheese Pasta Morrisons | 274 | 6.3 g | 20.3 g | 18.3 g |
| Tender British Veal Burgers Waitrose | 274 | 22.8 g | 6.2 g | 17.6 g |
| Lot A Meat Chicago Style Thin Crust Pizza Nancy’s | 274 | 13.3 g | 21.5 g | 14.8 g |
| Frozen Smash Burger Asda | 274 | 22 g | 2.2 g | 19 g |
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| Chicken & Bacon Sandwich Lynch's | 274 | 15.7 g | 15.5 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Split Top Hamburger Buns?
100 g of Split Top Hamburger Buns has 274 kcal. Serving, 1 bun, 73 g (73 g): about 200 kcal.
How much protein is in Split Top Hamburger Buns?
Split Top Hamburger Buns contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 7 g in serving, 1 bun, 73 g (73 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Split Top Hamburger Buns?
Split Top Hamburger Buns has 54.8 g of total carbohydrates per 100 g, including 4.1 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Split Top Hamburger Buns?
Split Top Hamburger Buns contains 2.7 g of fat per 100 g, of which 0.69 g is saturated (3% of the Daily Value).
What vitamins and minerals does Split Top Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (46% DV), Folate (B9) (29% DV), Riboflavin (B2) (21% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Split Top Hamburger Buns?
100 g contains 521 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0640117977170. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.