Split Peas

Packaged product Beans and Legumes Your Organic Nature

Split Peas contains 364 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 291 kcal.

Roughly 66% of its calories come from carbohydrates, with 25% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

364kcal per 100 g
23 gprotein
62 gcarbohydrates
3.9 gfat
291kcal in serving, 1 portion, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 3.9 g 5%
Saturated fat L 0.4 g 2%
Sodium L 10 mg 0.4%
Total carbohydrates L 62 g 23%
Dietary fiber L 22 g 79%
Total sugars L 3.1 g
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 66%Fat: 9%364kcal / 100 g
  • Protein 25%
  • Carbohydrates 66%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber22 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars3.1 gabove the median for beans and legumes (median 2.6 g)
  • Fat3.9 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat0.4 gbelow the median for beans and legumes (median 0.5 g)
  • Sodium10 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Your Organic Nature
Barcode
8711521947355
Label serving
1 portion (80 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8711521947355. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Split Peas?

100 g of Split Peas has 364 kcal. Serving, 1 portion, 80 g (80 g): about 291 kcal.

Is Split Peas high in protein?

Split Peas contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 18.4 g in serving, 1 portion, 80 g (80 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Split Peas?

Split Peas has 62 g of total carbohydrates per 100 g, including 22 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Split Peas?

Split Peas contains 3.9 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Split Peas?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.