Spirali
Packaged product Other Foods Fiorelli
Spirali contains 358 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 179 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2 g | |
| Protein L | 14.5 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.5 gabove the median for other foods (median 7 g)
- Fiber3.5 gabove the median for other foods (median 1.9 g)
- Sugars2 gbelow the median for other foods (median 3.4 g)
- Fat1.5 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.5 gbelow the median for other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fiorelli
- Barcode
- 7350060704589
- Label serving
- 1 portion (50 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda Jung Lindenhof | 358 | 23 g | 0.1 g | 29 g |
| Proteines mix vegan cacao’mega 3 Alter Nutrition | 358 | 41 g | 6.7 g | 13.8 g |
| Spätzli Coop Qualité & Prix | 358 | 14 g | 66 g | 3.5 g |
| Italian antipasto platter Waitrose | 358 | 24.8 g | 0.8 g | 28.4 g |
| Mini Godter Pingvin | 358 | 3.5 g | 82 g | 1.1 g |
| Whey Protein Isolat 90 Kirsche Rühls Bestes | 358 | 90 g | 2.2 g | 0.6 g |
| Fitnesse Original Nestlé | 358 | 8.2 g | 77 g | 2 g |
| Spaghetti - Gluten Free Macro | 358 | 7 g | 78.4 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spirali?
100 g of Spirali has 358 kcal. Serving, 1 portion, 50 g (50 g): about 179 kcal.
Is Spirali high in protein?
Spirali contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 7.3 g in serving, 1 portion, 50 g (50 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Spirali?
Spirali has 71 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spirali?
Spirali contains 1.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Spirali?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350060704589. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.