How many calories are in Spinat Maultaschen?

100 g of Spinat Maultaschen has 205 kcal.

Is Spinat Maultaschen high in protein?

Spinat Maultaschen contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Spinat Maultaschen?

Spinat Maultaschen has 25 g of total carbohydrates per 100 g, including 2.6 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spinat Maultaschen?

Spinat Maultaschen contains 6.6 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Spinat Maultaschen?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spinat Maultaschen

Packaged product Other Foods Bürger

Spinat Maultaschen contains 205 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 30% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

205kcal per 100 g

10 gprotein

25 gcarbohydrates

6.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	205 kcal
Total fat L	6.6 g	8%
Saturated fat L	3.3 g	17%
Sodium L	433 mg	19%
Total carbohydrates L	25 g	9%
Dietary fiber L	2.6 g	9%
Total sugars L	3.9 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 50%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10 gabove the median for other foods (median 7.4 g)
Fiber2.6 gabove the median for other foods (median 1.8 g)
Sugars3.9 gabove the median for other foods (median 3.2 g)
Saturated fat3.3 gabove the median for other foods (median 2 g)
Sodium433 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bürger
Barcode: 8075064112176
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
La bûche légère Soignon	205	23 g	1.2 g	12 g
Brochettes de porc gourmet Coop	205	20 g	0.5 g	14 g
Sesame Teriyaki Trader Joes	205	17 g	8.9 g	10.7 g
Wiener Topfenstrudel Gutes vom Bäcker	205	7.8 g	31 g	5.5 g
Rôti de porc beurre ail Maître Jacques	205	17 g	0.6 g	15 g
Turkish Style Gozleme Aldi Urban Eats	205	12.5 g	27.2 g	4.7 g
Gewürz Zubereitung Kräuter Grillmeister	205	7.4 g	28.4 g	3.2 g
pruneaux pommes noix Maison Guinguet	205	1.5 g	44 g	3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8075064112176. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.