Spinaci Primavera

Packaged product Other Foods Findus

Spinaci Primavera contains 22 kcal per 100 g.

Roughly 66% of its calories come from protein, with 24% from fat and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 168 kcal per 100 g across 1,698 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spinaci Primavera by Findus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
22kcal per 100 g
3.1 gprotein
0.5 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 22 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium not reported
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 2.1 g 8%
Total sugars L 0.5 g
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 11%Fat: 24%22kcal / 100 g
  • Protein 66%
  • Carbohydrates 11%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gbelow the median for other foods (median 5.8 g)
  • Fiber2.1 gabove the median for other foods (median 1.6 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 2.2 g)
  • Fat0.5 gin the lowest quarter of other foods (median 5.6 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 1.3 g)
  • Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Findus
Barcode
8057018223558
Quantity
450 g
Category
Frozen foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spinaci Primavera?

100 g of Spinaci Primavera has 22 kcal.

How much protein is in Spinaci Primavera?

Spinaci Primavera contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 66% of its calories come from protein. Compared with other other foods, that is below the median (median 5.8 g).

How many carbs are in Spinaci Primavera?

Spinaci Primavera has 0.5 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spinaci Primavera?

Spinaci Primavera contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8057018223558. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.