Baby Spinach & Baby Kale
Packaged product Fruits SIMPLE TRUTH
Baby Spinach & Baby Kale contains 41 kcal per 100 g. A typical serving of 2 cups (85 g) provides about 35 kcal.
Roughly 57% of its calories come from carbohydrates, with 43% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
100 g provides 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 65 mg | 3% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.2 g | |
| Protein L | 3.5 g | 7% |
| Calcium L | 114 mg | 9% |
| Potassium L | 538 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for fruits (median 0.7 g)
- Fiber2.4 gabove the median for fruits (median 1.5 g)
- Sugars1.2 gin the lowest quarter of fruits (median 11.8 g)
- Sodium65 mgabove the median for fruits (median 25.4 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 5.9 kcal | 41 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 4.7 g | 4.7 g |
| Fat | 0 g | 0 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 64.7 mg | 65 mg |
Product details
- Brand
- SIMPLE TRUTH
- Barcode
- 0011110047762
- Label serving
- 2 cups
- Category
- pre-packaged-fruit-vegetables
Ingredients
ORGANIC SPINACH, ORGANIC KALE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Los Angeles Salad Company, Chinese Snow Peas LOS ANGELES SALAD COMPANY | 41 | 2.4 g | 7.1 g | 0 g |
| Bolthouse Farms, Baby-Cut Carrots BOLTHOUSE FARMS | 41 | 1.2 g | 9.4 g | 0 g |
| Zucchini & Grape Tomatoes SUNNY SIDES | 41 | 2.4 g | 3.5 g | 2.9 g |
| Brussels Sprouts SIGNATURE FARMS | 41 | 3.5 g | 9.4 g | 0 g |
| Vegetable Bouquet RENAISSANCE FOOD GROUP | 41 | 2.4 g | 7.1 g | 0.59 g |
| Sliced Brussels Sprouts RENAISSANCE FOOD GROUP | 41 | 3.5 g | 9.4 g | 0 g |
| Shaved Brussels Sprouts MANN'S | 41 | 3.5 g | 9.4 g | 0 g |
| Diced Red Onion PAPA JOHN'S SALADS & PRODUCE | 41 | 1.2 g | 10.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baby Spinach & Baby Kale?
100 g of Baby Spinach & Baby Kale has 41 kcal. 2 cups (85 g): about 35 kcal.
How much protein is in Baby Spinach & Baby Kale?
Baby Spinach & Baby Kale contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in 2 cups (85 g). About 43% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Baby Spinach & Baby Kale?
Baby Spinach & Baby Kale has 4.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars.
How much fat is in Baby Spinach & Baby Kale?
Baby Spinach & Baby Kale contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Baby Spinach & Baby Kale contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baby Spinach & Baby Kale?
100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 10, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110047762. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2390281. License: CC0 1.0 (U.S. public domain). Source record dated May 10, 2021. Imported November 6, 2026.
Last updated: . Source description: "BABY SPINACH & BABY KALE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.