Spinach Plus Baby Kale
Packaged product Fruits NEWSTAR
Spinach Plus Baby Kale contains 35 kcal per 100 g. A serving, 85 g (85 g) provides about 30 kcal.
Roughly 62% of its calories come from carbohydrates, with 38% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
100 g provides 513% of the Daily Value for Vitamin K, 71% of the Daily Value for Vitamin C and 59% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 65 mg | 3% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.2 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0.002 µg | 0% |
| Vitamin C L | 63.5 mg | 71% |
| Vitamin K L | 616 µg | 513% |
| Folate (B9) L | 235 µg | 59% |
| Calcium L | 94 mg | 7% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 94 mg | 22% |
| Potassium L | 518 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for fruits (median 0.7 g)
- Fiber2.4 gabove the median for fruits (median 1.5 g)
- Sugars1.2 gin the lowest quarter of fruits (median 11.8 g)
- Sodium65 mgabove the median for fruits (median 25.4 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 4,710 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 44.3 kcal | 35 kcal |
| Protein | 4.2 g | 3.5 g |
| Carbohydrates | 6.9 g | 5.9 g |
| Fat | 0 g | 0 g |
| Fiber | 2.8 g | 2.4 g |
| Sugars | 1.4 g | 1.2 g |
| Sodium | 0.077 mg | 65 mg |
Product details
- Brand
- NEWSTAR
- Barcode
- 0012842410046
- Label serving
- 3 cup
- Category
- pre-packaged-fruit-vegetables
Ingredients
SPINACH, BABY KALE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Salad AHOLD | 35 | 2.4 g | 5.9 g | 0 g |
| Power Blend MANN'S | 35 | 2.4 g | 7.1 g | 0 g |
| Mushroom & Garlic Herb Steak Topper GARDEN HIGHWAY | 35 | 2.4 g | 7.1 g | 0 g |
| Fresh Vegetable Medley GIANT EAGLE | 35 | 2.4 g | 5.9 g | 0 g |
| Gourmet Speciality Imports, Peeled Red Pearl Oinoins GOURMET SPECIALITY IMPORTS | 35 | 1.2 g | 8.2 g | 0 g |
| Organic Pea Shoots JONATHAN SPROUTS | 35 | 2.4 g | 7.1 g | 0 g |
| Kroger, Fresh Selections, Portobello Sliced Mushrooms KROGER | 35 | 3.5 g | 4.7 g | 0 g |
| Broccoli Rice WHOLE FOODS MARKET | 35 | 2.4 g | 7.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Plus Baby Kale?
100 g of Spinach Plus Baby Kale has 35 kcal. Serving, 85 g (85 g): about 30 kcal.
How much protein is in Spinach Plus Baby Kale?
Spinach Plus Baby Kale contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 85 g (85 g). About 38% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Spinach Plus Baby Kale?
Spinach Plus Baby Kale has 5.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.2 g of sugars.
How much fat is in Spinach Plus Baby Kale?
Spinach Plus Baby Kale contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Spinach Plus Baby Kale contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (513% DV), Vitamin C (71% DV), Folate (B9) (59% DV), magnesium (22% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinach Plus Baby Kale?
100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 26, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0012842410046. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2440862. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
Last updated: . Source description: "SPINACH PLUS BABY KALE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.