Spiesslu

Packaged product Sweets and Desserts Bell

Spiesslu contains 171 kcal per 100 g.

Roughly 52% of its calories come from fat, with 47% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

171kcal per 100 g
20 gprotein
0.5 gcarbohydrates
9.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 171 kcal
Total fat L 9.8 g 13%
Saturated fat L 3.5 g 18%
Sodium L 629 mg 27%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 20 g 71%
Total sugars L 0 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 1%Fat: 52%171kcal / 100 g
  • Protein 47%
  • Carbohydrates 1%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber20 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat9.8 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat3.5 gbelow the median for sweets and desserts (median 5.5 g)
  • Sodium629 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bell
Barcode
2114471013952
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sweet and spicy boneless wings Kwik trip 171 9.9 g 24 g 4.1 g
Pierogi Z Kapustą I Grzybami Anita 171 6 g 32 g 1.6 g
Shepherds Pie Baxter and Greene 171 7.4 g 16 g 8.6 g
Sweet Plantain Slices/Plátanos Maduros Big Banana 171 1.3 g 34.2 g 3.3 g
Milo Soy Cookies mr bean 171 2.4 g 18.1 g 10 g
Lime Chocolate Heart Loving Earth 171 1 g 10.8 g 13 g
Chocolate pumpkin muffin TikTok 171 25 g 14 g 3 g
Strawberry Shortcake Mccafferey’s 171 2.4 g 18.4 g 10.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spiesslu?

100 g of Spiesslu has 171 kcal.

Is Spiesslu high in protein?

Spiesslu contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 47% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Spiesslu?

Spiesslu has 0.5 g of total carbohydrates per 100 g, including 20 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spiesslu?

Spiesslu contains 9.8 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Spiesslu?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2114471013952. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.