Spiegeleitjes
Packaged product Sweets and Desserts Merba
Spiegeleitjes contains 565 kcal per 100 g.
Roughly 57% of its calories come from fat, with 40% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 565 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 26 g | 130% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 38 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 40%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gbelow the median for sweets and desserts (median 5.9 g)
- Sugars38 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat36 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat26 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium118 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Merba
- Barcode
- 87179200
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Pumpkins Co-op | 565 | 5.7 g | 54 g | 36 g |
| Double Hazelnut Spread Delfi | 565 | 4 g | 53 g | 36 g |
| Chocolate branco com nibs Ascurra | 565 | 7.7 g | 57 g | 35 g |
| Hazelnut Choco Spread Goya | 565 | 5 g | 55 g | 35 g |
| Cinnamon Toast Chocolate Bar Compartes | 565 | 4.7 g | 58.8 g | 35.3 g |
| Dubai Style Choclate Pieces Dubites | 565 | 7.7 g | 51 g | 36.3 g |
| CBD Original Milk Chocolate Wizards | 565 | 1.9 g | 51.2 g | 36.5 g |
| Vegan Almond & Sea Salt Chocolate Rhythm 108 | 565 | 8 g | 39 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 87179200. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.