How many calories are in Spelt Sandwich?

100 g of Spelt Sandwich has 245 kcal. Serving, 1 skive, 37.5 g (37.5 g): about 92 kcal.

Is Spelt Sandwich high in protein?

Spelt Sandwich contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3.8 g in serving, 1 skive, 37.5 g (37.5 g). About 17% of its calories come from protein.

How many carbs are in Spelt Sandwich?

Spelt Sandwich has 42 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spelt Sandwich?

Spelt Sandwich contains 3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Spelt Sandwich?

100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spelt Sandwich

Packaged product Meals and Dishes Salling

Spelt Sandwich contains 245 kcal per 100 g. A serving, 1 skive, 37.5 g (37.5 g) provides about 92 kcal.

Roughly 71% of its calories come from carbohydrates, with 17% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

245kcal per 100 g

10 gprotein

42 gcarbohydrates

3 gfat

92kcal in serving, 1 skive, 37.5 g (37.5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	245 kcal
Total fat L	3 g	4%
Saturated fat L	0.3 g	2%
Sodium L	291 mg	13%
Total carbohydrates L	42 g	15%
Dietary fiber	not reported
Total sugars L	4.7 g
Protein L	10 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 71%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars4.7 gabove the median for meals and dishes (median 2.6 g)
Fat3 gin the lowest quarter of meals and dishes (median 8.3 g)
Saturated fat0.3 gin the lowest quarter of meals and dishes (median 2.7 g)
Sodium291 mgbelow the median for meals and dishes (median 433 mg)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Salling
Barcode: 5712874822170
Label serving: 1 skive (37.5 g)
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5712874822170. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.