Speklap
Packaged product Other Foods De Vleeschmeesters
Speklap contains 320 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 320 kcal.
Roughly 79% of its calories come from fat, with 21% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 28.2 g | 36% |
| Saturated fat L | 10.7 g | 54% |
| Sodium L | 0.16 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16.5 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.5 gin the top quarter of other foods (median 7 g)
- Fat28.2 gin the top quarter of other foods (median 6.5 g)
- Saturated fat10.7 gin the top quarter of other foods (median 1.9 g)
- Sodium0.16 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- De Vleeschmeesters
- Barcode
- 8710871381321
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dulce Lactis Monache Trappiste | 320 | 7.4 g | 51 g | 9.6 g |
| Ki-Ki Gumioza Kras | 320 | 6.5 g | 74 g | 0 g |
| Pan di Spagna Conad | 320 | 7.5 g | 65 g | 3.1 g |
| Mini Cones Coles | 320 | 4.8 g | 45.6 g | 12.8 g |
| Polenta Roland | 320 | 8 g | 72 g | 0 g |
| Mousse au chocolat noir pur beurre de cacao Carrefour | 320 | 7.7 g | 28 g | 21 g |
| Maca Powder Macro | 320 | 20 g | 32 g | 20 g |
| Prot go scitec nutrition | 320 | 31 g | 34 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speklap?
100 g of Speklap has 320 kcal. Serving, 1 portion, 100 g (100 g): about 320 kcal.
Is Speklap high in protein?
Speklap contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 16.5 g in serving, 1 portion, 100 g (100 g). About 21% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Speklap?
Speklap has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speklap?
Speklap contains 28.2 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
How much sodium is in Speklap?
100 g contains 0.16 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710871381321. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.