Speck
Packaged product Other Foods Migros
Speck contains 532 kcal per 100 g. A serving, 100 g (100 g) provides about 532 kcal.
Roughly 81% of its calories come from fat, with 18% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 7,081 mg | 308% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.8 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 0.8%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of other foods (median 7.4 g)
- Fiber0.5 gbelow the median for other foods (median 1.8 g)
- Sugars0.8 gbelow the median for other foods (median 3.2 g)
- Fat48 gin the top quarter of other foods (median 6.6 g)
- Saturated fat18 gin the top quarter of other foods (median 2 g)
- Sodium7,081 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7623186703027
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kit Kat Dark Borneo Nestle | 532 | 7.1 g | 53 g | 31 g |
| Focus Booster Trail Mix Fairprice | 532 | 22.8 g | 25.2 g | 36.8 g |
| Toblerone Toblerone | 532 | 5.7 g | 58 g | 30 g |
| 虎皮凤爪 王小卤 | 532 | 40.5 g | 2.3 g | 40.5 g |
| Bile de chocolat lait Confiserie Adam | 532 | 6.4 g | 57 g | 30 g |
| Pralinette Le Temps des Cerises | 532 | 15 g | 55 g | 28 g |
| Petali Ciok Dico | 532 | 7.6 g | 52 g | 31 g |
| Mini tablette Milka | 532 | 6.4 g | 60 g | 29.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7623186703027. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.