How many calories are in Sparkling Ice Tea?

100 ml of Sparkling Ice Tea has 21 kcal. Serving, 200 bottle, 200 ml (200 ml): about 41 kcal.

How much protein is in Sparkling Ice Tea?

Sparkling Ice Tea contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 200 bottle, 200 ml (200 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Sparkling Ice Tea?

Sparkling Ice Tea has 4.7 g of total carbohydrates per 100 ml, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sparkling Ice Tea?

Sparkling Ice Tea contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sparkling Ice Tea?

100 ml contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sparkling Ice Tea

Packaged product Beverages Lipton

Sparkling Ice Tea contains 21 kcal per 100 ml. A serving, 200 bottle, 200 ml (200 ml) provides about 41 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

21kcal per 100 ml

0 gprotein

4.7 gcarbohydrates

0 gfat

41kcal in serving, 200 bottle, 200 ml (200 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	20.5 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	45 mg	2%
Total carbohydrates L	4.7 g	2%
Dietary fiber	not reported
Total sugars L	4.5 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of beverages (median 0.7 g)
Sugars4.5 gbelow the median for beverages (median 4.9 g)
Fat0 gin the lowest quarter of beverages (median 0.2 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
Sodium45 mgabove the median for beverages (median 33.8 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lipton
Barcode: 9300830018741
Label serving: 200 bottle (200 ml)
Category: Beverages

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Healthy Juice Evolve Nutrition	21	0.3 g	5.3 g	0.02 g
Lemon and Strawberry Drink OzHarvest	21	0.053 g	4.8 g	0.027 g
Iced Tea Fuze	21	0 g	5 g	0 g
Tea After You	20	0 g	5 g	0 g
protein Soda Feisty	21	3.1 g	1.6 g	0 g
Melon Soda Fanta	21	0 g	5.1 g	0 g
Sugar Cane Juice Global Trio	21	0.29 g	4.7 g	0 g
THC Cocktail Gigli	21	0 g	5.3 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9300830018741. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.