Sparkling Ice tea
Packaged product Beverages Lipton
Sparkling Ice tea contains 20 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 50 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0.001 g | 0% |
| Total sugars L | 4.5 g | |
| Added sugars L | 25.8 g | 52% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.087 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.001 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.003 mg | 0.3% |
| Niacin (B3) L | 0.001 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0.035 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.6 mg | 0.4% |
| Iron L | 0.036 mg | 0.2% |
| Magnesium L | 0.86 mg | 0.2% |
| Phosphorus L | 0.04 mg | 0% |
| Potassium L | 3.1 mg | 0.1% |
| Zinc L | 0.011 mg | 0.1% |
| Copper L | 0.011 mg | 1% |
| Manganese L | 0.003 mg | 0.1% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 0.49 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.6 g)
- Fiber0.001 gabove the median for beverages (median 0 g)
- Sugars4.5 gbelow the median for beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gbelow the median for beverages (median 0.1 g)
- Sodium43 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water55.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.007 µg |
|---|
Other components (2)
| Water L | 55.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Koolzuurhoudend water, suiker, fructose, thee-extract⁽¹⁾ (0,3%), voedingszuren (citroenzuur, appelzuur), zuurteregelaar (trinatriumcitraat), citroensap van geconcentreerd sap (0,1%), aroma's, antioxidant (ascorbinezuur), zoetstof (steviolglycosiden van Stevia). ⁽¹⁾Rainforest Alliance Certified. More information on ra.org.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sparkling Ice tea?
100 ml of Sparkling Ice tea has 20 kcal. Serving, 250 ml (250 ml): about 50 kcal.
How much protein is in Sparkling Ice tea?
Sparkling Ice tea contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 250 ml (250 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).
How many carbs are in Sparkling Ice tea?
Sparkling Ice tea has 4.7 g of total carbohydrates per 100 ml, including 0.001 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sparkling Ice tea?
Sparkling Ice tea contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sparkling Ice tea?
100 ml contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711327571662. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.