Spargel SUPPE

Packaged product Other Foods Knorr

Spargel SUPPE contains 24 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 60 kcal.

Roughly 65% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spargel SUPPE by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
24kcal per 100 g
0.6 gprotein
3.7 gcarbohydrates
0.6 gfat
60kcal in serving, 1 portion, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.3 g 2%
Sodium L 880 mg 38%
Total carbohydrates L 3.7 g 1%
Dietary fiber not reported
Total sugars L 0.7 g
Protein L 0.6 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 65%Fat: 24%24kcal / 100 g
  • Protein 11%
  • Carbohydrates 65%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.6 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars0.7 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0.6 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
  • Sodium880 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
8720182911391
Label serving
1 portion (250 ml)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720182911391. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spargel SUPPE?

100 g of Spargel SUPPE has 24 kcal. Serving, 1 portion, 250 ml (250 g): about 60 kcal.

How much protein is in Spargel SUPPE?

Spargel SUPPE contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 1.5 g in serving, 1 portion, 250 ml (250 g). About 11% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Spargel SUPPE?

Spargel SUPPE has 3.7 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spargel SUPPE?

Spargel SUPPE contains 0.6 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Spargel SUPPE?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.