Spare Ribs

Packaged product Other Foods Bell

Spare Ribs contains 204 kcal per 100 g.

Roughly 71% of its calories come from fat, with 26% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

204kcal per 100 g
13 gprotein
1.9 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 16 g 21%
Saturated fat L 7 g 35%
Sodium L 5,507 mg 239%
Total carbohydrates L 1.9 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 4%Fat: 71%204kcal / 100 g
  • Protein 26%
  • Carbohydrates 4%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars1.8 gbelow the median for other foods (median 3.4 g)
  • Fat16 gabove the median for other foods (median 6.5 g)
  • Saturated fat7 gin the top quarter of other foods (median 1.9 g)
  • Sodium5,507 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bell
Barcode
2115270017455
Category
slow-cooked-spare-ribs-with-bbq-rub
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Spare Ribs?

100 g of Spare Ribs has 204 kcal.

Is Spare Ribs high in protein?

Spare Ribs contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Spare Ribs?

Spare Ribs has 1.9 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spare Ribs?

Spare Ribs contains 16 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Spare Ribs?

100 g contains 5,507 mg of sodium, 239% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2115270017455. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.