Spaghetti semintegrali
Packaged product Beverages Ecor
Spaghetti semintegrali contains 348 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gbelow the median for beverages (median 12.4 g)
- Sugars2.5 gbelow the median for beverages (median 3 g)
- Fat2 gin the top quarter of beverages (median 1.8 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Cucina | 348 | 12 g | 70 g | 1.5 g |
| Spaghetti Solleone | 348 | 14 g | 68 g | 1.5 g |
| Spaghetti complets bio Natur aktiv | 348 | 12 g | 67 g | 1.8 g |
| Spaghetti lenticchie e ceci Farmo Bio Farmo | 348 | 25 g | 56 g | 1.2 g |
| Spaghetti integrali Decò | 348 | 11.7 g | 66 g | 2.5 g |
| Esparguete integral Milaneza | 348 | 13 g | 66 g | 1.7 g |
| Arrighi Spaghetti No. 5 500 G Arrighi | 348 | 12 g | 71 g | 1.1 g |
| Spaghetti complets bio Nature Active Bio | 348 | 12 g | 67 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti semintegrali?
100 g of Spaghetti semintegrali has 348 kcal.
Is Spaghetti semintegrali high in protein?
Spaghetti semintegrali contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other beverages, that is below the median (median 12.4 g).
How many carbs are in Spaghetti semintegrali?
Spaghetti semintegrali has 68 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti semintegrali?
Spaghetti semintegrali contains 2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019010261907. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.