How many calories are in Spaghetti n° 3?

100 g of Spaghetti n° 3 has 344 kcal. Serving, 80 g (80 g): about 275 kcal.

Is Spaghetti n° 3 high in protein?

Spaghetti n° 3 contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 9.6 g in serving, 80 g (80 g). About 14% of its calories come from protein.

How many carbs are in Spaghetti n° 3?

Spaghetti n° 3 has 67.5 g of total carbohydrates per 100 g, including 3 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti n° 3?

Spaghetti n° 3 contains 2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Spaghetti n° 3?

100 g contains 2.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spaghetti n° 3

Packaged product Beverages Gallo

Spaghetti n° 3 contains 344 kcal per 100 g. A serving, 80 g (80 g) provides about 275 kcal.

Roughly 80% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (354 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

344kcal per 100 g

12 gprotein

67.5 gcarbohydrates

2 gfat

275kcal in serving, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	344 kcal
Total fat L	2 g	3%
Saturated fat L	0.5 g	3%
Sodium L	2.5 mg	0.1%
Total carbohydrates L	67.5 g	25%
Dietary fiber L	3 g	11%
Total sugars L	3.5 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 80%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber3 gin the lowest quarter of beverages (median 3.5 g)
Sugars3.5 gabove the median for beverages (median 3 g)
Fat2 gin the top quarter of beverages (median 1.7 g)
Saturated fat0.5 gin the top quarter of beverages (median 0.3 g)
Sodium2.5 mgbelow the median for beverages (median 4 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gallo
Barcode: 8410069021557
Label serving: 80 g
Category: Spaghetti
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Spaghetti N°7 Matarazzo	344	11.3 g	71.3 g	1.6 g
Dinkel-Vollkorn-Spaghetti K-Bio	344	13 g	62 g	2.4 g
Spaghetti Carrefour	344	12 g	67 g	2 g
Farro integrale bio spaghetti Poggio del Farro	344	13 g	66 g	2 g
Spaghetti integrali Despar	344	12 g	67 g	2 g
Pasta fina espagueti con vegetales Gallo	344	12 g	67 g	2 g
Spaguetti Eliges	344	12 g	68 g	2 g
Spaghetti nº 3 Gallo	344	12 g	68 g	2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8410069021557. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.