Spaghetti
Packaged product Other Foods Lige120
Spaghetti contains 335 kcal per 100 g. A serving, 50.0 g (50 g) provides about 168 kcal.
Roughly 72% of its calories come from protein, with 16% from carbohydrates and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 0.8 g | |
| Protein L | 55 g | 110% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 16%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein55 gin the top quarter of other foods (median 7 g)
- Fiber15 gin the top quarter of other foods (median 1.9 g)
- Sugars0.8 gbelow the median for other foods (median 3.4 g)
- Fat4 gbelow the median for other foods (median 6.5 g)
- Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lige120
- Barcode
- 8058480590667
- Label serving
- 50.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse au café - Migros Sélection Migros Sélection | 335 | 5 g | 20 g | 26 g |
| Torsade pépite chocolat E Leclerc | 335 | 6.1 g | 42 g | 15 g |
| Saksische smeerleverworst Albert heijn | 335 | 11 g | 2.5 g | 31 g |
| Schnittlauch Milbona | 335 | 9 g | 2.5 g | 31.8 g |
| Piselli Verdi Rustichella D'Abruzzo | 335 | 20 g | 55 g | 1.8 g |
| Les crêpes goût Chocolat-Noisette A Table | 335 | 8.4 g | 43 g | 14 g |
| Crème Uht 35 % Helior | 335 | 2 g | 3.1 g | 35 g |
| Farina Lidl | 335 | 9.3 g | 71 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 335 kcal. Serving, 50.0 g (50 g): about 168 kcal.
Is Spaghetti high in protein?
Spaghetti contains 55 g of protein per 100 g (110% of the 50 g Daily Value), or 27.5 g in serving, 50.0 g (50 g). About 72% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Spaghetti?
Spaghetti has 12.5 g of total carbohydrates per 100 g, including 15 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8058480590667. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.