Spaghetti intégrales
Packaged product Beverages Solleone
Spaghetti intégrales contains 348 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 16% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.18 g | 0.9% |
| Sodium | not reported | |
| Total carbohydrates L | 68.7 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Protein L | 13.1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 82%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.1 gin the top quarter of beverages (median 12.4 g)
- Sugars3.4 gabove the median for beverages (median 3 g)
- Fat1 gin the lowest quarter of beverages (median 1.8 g)
- Saturated fat0.18 gbelow the median for beverages (median 0.3 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Cucina | 348 | 12 g | 70 g | 1.5 g |
| Spaghetti Solleone | 348 | 14 g | 68 g | 1.5 g |
| Spaghetti complets bio Natur aktiv | 348 | 12 g | 67 g | 1.8 g |
| Spaghetti lenticchie e ceci Farmo Bio Farmo | 348 | 25 g | 56 g | 1.2 g |
| Spaghetti integrali Decò | 348 | 11.7 g | 66 g | 2.5 g |
| Esparguete integral Milaneza | 348 | 13 g | 66 g | 1.7 g |
| Arrighi Spaghetti No. 5 500 G Arrighi | 348 | 12 g | 71 g | 1.1 g |
| Spaghetti complets bio Nature Active Bio | 348 | 12 g | 67 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti intégrales?
100 g of Spaghetti intégrales has 348 kcal.
Is Spaghetti intégrales high in protein?
Spaghetti intégrales contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 12.4 g).
How many carbs are in Spaghetti intégrales?
Spaghetti intégrales has 68.7 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti intégrales?
Spaghetti intégrales contains 1 g of fat per 100 g, of which 0.18 g is saturated (0.9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640164487779. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.