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Spaghetti

Packaged product Other Foods ICA

Spaghetti contains 358 kcal per 100 g. A serving, 1 kokt, 100 g (100 g) provides about 358 kcal.

Roughly 89% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

358kcal per 100 g
6.6 gprotein
79 gcarbohydrates
1.3 gfat
358kcal in serving, 1 kokt, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.4 g 2%
Sodium L 0 mg 0%
Total carbohydrates L 79 g 29%
Dietary fiber L 1.7 g 6%
Total sugars L 0.7 g
Protein L 6.6 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 89%Fat: 3%358kcal / 100 g
  • Protein 7%
  • Carbohydrates 89%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.6 gbelow the median for other foods (median 7.4 g)
  • Fiber1.7 gbelow the median for other foods (median 1.8 g)
  • Sugars0.7 gin the lowest quarter of other foods (median 3.2 g)
  • Fat1.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.4 gbelow the median for other foods (median 2 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ICA
Barcode
7318690094012
Label serving
1 kokt (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Proteines mix vegan cacao’mega 3 Alter Nutrition 358 41 g 6.7 g 13.8 g
Italian antipasto platter Waitrose 358 24.8 g 0.8 g 28.4 g
Fitnesse Original Nestlé 358 8.2 g 77 g 2 g
Spaghetti - Gluten Free Macro 358 7 g 78.4 g 0.9 g
Hélices sin gluten Gallo 358 6.3 g 77 g 2.1 g
Hardcore Whey Protein Mix Mutant 358 71.6 g 11.9 g 4.5 g
Bratlinge Soja Biozentrale 358 27 g 29 g 12 g
Custard Aldiwan 358 0.3 g 88 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7318690094012. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spaghetti?

100 g of Spaghetti has 358 kcal. Serving, 1 kokt, 100 g (100 g): about 358 kcal.

How much protein is in Spaghetti?

Spaghetti contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 6.6 g in serving, 1 kokt, 100 g (100 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Spaghetti?

Spaghetti has 79 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti?

Spaghetti contains 1.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Spaghetti?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.