Spaghetti

Packaged product Other Foods El Doha

Spaghetti contains 345 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 345 kcal.

Roughly 84% of its calories come from carbohydrates, with 14% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

345kcal per 100 g
12.5 gprotein
73 gcarbohydrates
0.75 gfat
345kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 0.75 g 1%
Saturated fat L 0.25 g 1%
Sodium L 10 mg 0.4%
Total carbohydrates L 73 g 27%
Dietary fiber L 0.4 g 1%
Total sugars L 1 g
Protein L 12.5 g 25%
Vitamin D L 0 µg0%
Potassium L 223 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 84%Fat: 2%345kcal / 100 g
  • Protein 14%
  • Carbohydrates 84%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Vitamin D0%

Nutritional insights

  • Protein12.5 gabove the median for other foods (median 7.4 g)
  • Fiber0.4 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars1 gbelow the median for other foods (median 3.2 g)
  • Fat0.75 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.25 gin the lowest quarter of other foods (median 2 g)
  • Sodium10 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
El Doha
Barcode
6223000663844
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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ドライマンゴー DELTA 345 1.8 g 85.5 g 1.8 g
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Reis Schnellbrotmischung Werz 345 0 g 72.5 g 2.1 g
Fettucce Le Veneziane 345 7.3 g 78.2 g 0.91 g
Jázmin rizs Alino 345 7.4 g 76 g 1 g
Tomme de Montagne Cantorel E.Leclerc 345 25 g 1 g 27 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6223000663844. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spaghetti?

100 g of Spaghetti has 345 kcal. Serving, 1 portion, 100 g (100 g): about 345 kcal.

Is Spaghetti high in protein?

Spaghetti contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 12.5 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Spaghetti?

Spaghetti has 73 g of total carbohydrates per 100 g, including 0.4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti?

Spaghetti contains 0.75 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).

How much sodium is in Spaghetti?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.