Spaghetti Carbonara
Packaged product Other Foods Chef Select
Spaghetti Carbonara contains 143 kcal per 100 g. A serving, 330 g (330 g) provides about 472 kcal.
Roughly 54% of its calories come from carbohydrates, with 32% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.5 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 54%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gbelow the median for other foods (median 7 g)
- Fiber1.2 gbelow the median for other foods (median 1.9 g)
- Sugars1.5 gbelow the median for other foods (median 3.4 g)
- Fat5 gbelow the median for other foods (median 6.5 g)
- Saturated fat2.7 gabove the median for other foods (median 1.9 g)
- Sodium1,200 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20985158
- Label serving
- 330 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kartoffelwürfel Lutosa | 143 | 2.4 g | 23 g | 4 g |
| Grass Fed Filet Mignon Market side | 143 | 21.4 g | 0 g | 6.3 g |
| Filet mignon Market Side | 143 | 22.3 g | 0 g | 6.3 g |
| Smoked Boudin Best Stop Cajun Food | 143 | 10.7 g | 17.9 g | 2.7 g |
| Hot Chow Chow Bass Family Farms | 143 | 0 g | 35.7 g | 0 g |
| Le risotto du poissonnier Briau | 143 | 6 g | 14.5 g | 6.7 g |
| Pollo frito día Día | 143 | 20 g | 0.5 g | 7.2 g |
| Az Yağlı Taze Lor Peyniri Peynes | 143 | 16 g | 5 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti Carbonara?
100 g of Spaghetti Carbonara has 143 kcal. Serving, 330 g (330 g): about 472 kcal.
How much protein is in Spaghetti Carbonara?
Spaghetti Carbonara contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 16.2 g in serving, 330 g (330 g). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Spaghetti Carbonara?
Spaghetti Carbonara has 19 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti Carbonara?
Spaghetti Carbonara contains 5 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Spaghetti Carbonara?
100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20985158. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.