SPプロテイン ヨーグルト風味
Packaged product Other Foods DNS
SPプロテイン ヨーグルト風味 contains 388 kcal per 100 g. A serving, 34 g (34 g) provides about 132 kcal.
Roughly 81% of its calories come from protein, with 10% from carbohydrates and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 118% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 80.9 g | 162% |
| Phosphorus L | 1,470 mg | 118% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 10%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein80.9 gin the top quarter of other foods (median 7 g)
- Fat4.1 gbelow the median for other foods (median 6.5 g)
- Sodium232 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal20.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DNS
- Barcode
- 4573559883678
- Label serving
- 34 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vegan Wondershake protein works | 388 | 80 g | 7.6 g | 2.4 g |
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| Cheddar 6 månader Kvibille | 388 | 24 g | 0 g | 32 g |
| Charcuterie Bites Good & Gather | 388 | 14.1 g | 37.6 g | 20 g |
| Eternal Mass INC. INTERNATIONAL NUTRITION CO. | 388 | 41.1 g | 43.3 g | 4.8 g |
| Juicy friut Bar Kiddylicious | 388 | 6.2 g | 72.4 g | 8.3 g |
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| Weight gainer blend My protein | 388 | 31 g | 50 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SPプロテイン ヨーグルト風味?
100 g of SPプロテイン ヨーグルト風味 has 388 kcal. Serving, 34 g (34 g): about 132 kcal.
Is SPプロテイン ヨーグルト風味 high in protein?
SPプロテイン ヨーグルト風味 contains 80.9 g of protein per 100 g (162% of the 50 g Daily Value), or 27.5 g in serving, 34 g (34 g). About 81% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in SPプロテイン ヨーグルト風味?
SPプロテイン ヨーグルト風味 has 9.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in SPプロテイン ヨーグルト風味?
SPプロテイン ヨーグルト風味 contains 4.1 g of fat per 100 g.
What vitamins and minerals does SPプロテイン ヨーグルト風味 contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (118% DV). The full list is in the vitamins and minerals table above.
How much sodium is in SPプロテイン ヨーグルト風味?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4573559883678. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2025. Imported November 12, 2026.
Last updated: . Source description: "SPプロテイン ヨーグルト風味". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.