Is Soyasaus high in protein?

Soyasaus contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 63% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 6.7 g).

How many carbs are in Soyasaus?

Soyasaus has 6.4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soyasaus?

Soyasaus contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Soyasaus?

100 g contains 5,901 mg of sodium, 257% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Soyasaus

Packaged product Soups and Sauces Eldorado

Soyasaus contains 70 kcal per 100 g.

Roughly 63% of its calories come from protein, with 37% from carbohydrates and 0% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (67 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

70kcal per 100 g

11 gprotein

6.4 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	70 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	5,901 mg	257%
Total carbohydrates L	6.4 g	2%
Dietary fiber	not reported
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 63%
Carbohydrates 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gin the top quarter of soups and sauces (median 6.7 g)
Sugars0 gin the lowest quarter of soups and sauces (median 3.1 g)
Sodium5,901 mgabove the median for soups and sauces (median 5,800 mg)
Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Eldorado
Barcode: 7035620062162
Quantity: 150ml
Category: Soy sauces
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vann, soyabønner 16%, hvete, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Salsa de soja mimasa	70	8.3 g	8.7 g	0.3 g
Bio Helle Sojasauce Lee Kum Kee	70	10.7 g	6.9 g	0.5 g
Sojasauce Asia Green Garden	70	11 g	6.4 g	0 g
Sojasauce Budget	70	11 g	6.4 g	0 g
Soy sauce Fused	70	10.3 g	7.1 g	0.5 g
Sojasauce Dunkel GUT&GÜNSTIG	70	4.7 g	12.3 g	0 g
Sauce De Soja Supérieure Claire Bol Bol	69	6.7 g	11.3 g	0 g
Cedarwood Tamari Arche	71	12 g	4.8 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7035620062162. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.