Soya Unsweetened
Packaged product Beverages ASDA
Soya Unsweetened contains 19 kcal per 100 ml. A serving, 200 ml, 200 ml (200 ml) provides about 38 kcal.
Roughly 50% of its calories come from fat, with 40% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 200 products.
100 ml provides 23% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin D L | 0.76 µg | 4% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Vitamin B12 L | 0.2 µg | 8% |
| Calcium L | 122 mg | 9% |
| Iodine L | 35 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 10%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2 gin the lowest quarter of beverages (median 3 g)
- Sugars0.5 gin the lowest quarter of beverages (median 2.5 g)
- Fat1.1 gin the lowest quarter of beverages (median 1.7 g)
- Saturated fat0.2 gin the lowest quarter of beverages (median 0.3 g)
- Sodium52 mgabove the median for beverages (median 40 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ASDA
- Barcode
- 5054781982661
- Quantity
- 1Litre
- Label serving
- 200 ml (200 ml)
- Category
- Soy-based drinks
- Packaging
- en:1-1l-composite-carton-to-recycle,en:1-plastic-cap-to-recycle
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Soya Beans (7%), Inulin, Calcium Phosphate, Salt, Stabiliser (Gellan Gum), Potassium iodide, Vitamin B12, Vitamin B2, Vitamin D2. Allergy Advice! for allergens, see ingredients in bold. May also contain traces of nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sabor almendra de california Silk | 20 | 0.7 g | 0.6 g | 1.6 g |
| Coconut Flavored Soya Milk 維他 | 17 | 0.4 g | 2.8 g | 0.48 g |
| Hi-Calcium No Sugar Original Soya Milk (250 mL x 6) Vitasoy | 21 | 1.8 g | 0.8 g | 1.2 g |
| No Sugar Original Soya Milk Vitasoy Calci-Plus Hi-Calcium | 22 | 1.8 g | 1.1 g | 1.2 g |
| Soya Unsweetened Simply… | 22 | 2 g | 1.4 g | 0.9 g |
| Boisson de soya enrichie Natura | 24 | 2.4 g | 1.2 g | 1.2 g |
| Soy milk no sugar Fomilk | 24 | 2 g | 0.3 g | 1.7 g |
| Soy Milk Calci-Plus Vitasoy | 26 | 1.3 g | 2.3 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soya Unsweetened?
100 ml of Soya Unsweetened has 19 kcal. Serving, 200 ml, 200 ml (200 ml): about 38 kcal.
How much protein is in Soya Unsweetened?
Soya Unsweetened contains 2 g of protein per 100 ml (4% of the 50 g Daily Value), or 4 g in serving, 200 ml, 200 ml (200 ml). About 40% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 3 g).
How many carbs are in Soya Unsweetened?
Soya Unsweetened has 0.5 g of total carbohydrates per 100 ml, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soya Unsweetened?
Soya Unsweetened contains 1.1 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Soya Unsweetened contain?
Per 100 ml, the most notable amounts relative to the Daily Value are iodine (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soya Unsweetened?
100 ml contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781982661. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.