Soy protein isolate

Packaged product Beans and Legumes BODYLAB

Soy protein isolate contains 388 kcal per 100 g. A serving, 39.0 g (39 g) provides about 151 kcal.

Roughly 97% of its calories come from protein, with 2% from carbohydrates and 1% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soy protein isolate by BODYLAB, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
90 gprotein
2 gcarbohydrates
0.5 gfat
151kcal in serving, 39.0 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium not reported
Total carbohydrates L 2 g 0.7%
Dietary fiber not reported
Total sugars L 1 g
Protein L 90 g 180%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 97%Carbohydrates: 2%Fat: 1%388kcal / 100 g
  • Protein 97%
  • Carbohydrates 2%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein90 gin the top quarter of beans and legumes (median 6.5 g)
  • Sugars1 gbelow the median for beans and legumes (median 2.6 g)
  • Fat0.5 gbelow the median for beans and legumes (median 2.3 g)
  • Saturated fat0.1 gbelow the median for beans and legumes (median 0.4 g)
  • Protein per 100 kcal23.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BODYLAB
Barcode
4260640851028
Label serving
39.0 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Pea protein isolate Myvegan 388 80 g 2.6 g 5.5 g
Spearmint Tic Tac 388 0.1 g 95.9 g 0.4 g
Wasabi Peas Frankho Foods 388 16.8 g 60.4 g 9 g
Hummus Smoky Paprika Oswald 388 17.2 g 36.1 g 15.4 g
Sari leblebi Baktat 388 22 g 51 g 7.4 g
Soy Isolate Vanilla Bodylab 388 90 g 2.5 g 0.5 g
Red Lentils FUSILI Sam Mills 388 24 g 65 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soy protein isolate?

100 g of Soy protein isolate has 388 kcal. Serving, 39.0 g (39 g): about 151 kcal.

Is Soy protein isolate high in protein?

Soy protein isolate contains 90 g of protein per 100 g (180% of the 50 g Daily Value), or 35.1 g in serving, 39.0 g (39 g). About 97% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).

How many carbs are in Soy protein isolate?

Soy protein isolate has 2 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy protein isolate?

Soy protein isolate contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260640851028. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.