Soured Cream
Packaged product Dairy and Eggs Morrisons
Soured Cream contains 196 kcal per 100 g. A serving, 30 ml (30 g) provides about 59 kcal.
Roughly 86% of its calories come from fat, with 9% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 12.2 g | 61% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 4.2 g | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 9%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Fiber1.3 gin the top quarter of dairy and eggs (median 0 g)
- Sugars4.2 gin the top quarter of dairy and eggs (median 3.3 g)
- Fat18.8 gabove the median for dairy and eggs (median 16.7 g)
- Saturated fat12.2 gin the top quarter of dairy and eggs (median 11.7 g)
- Sodium88 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Morrisons
- Barcode
- 5010251689638
- Quantity
- 300ml
- Label serving
- 30 ml
- Category
- Sour creams
- Packaging
- en:pp-tub
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soured cream Cowbelle | 196 | 2.1 g | 4 g | 19 g |
| Traditional Sour Cream Meadow Fresh | 194 | 3.5 g | 5.9 g | 17.6 g |
| Sour Cream Market Basket | 200 | 3.3 g | 3.3 g | 16.7 g |
| Sour Cream Gay Lea | 200 | 6.7 g | 6.7 g | 16.7 g |
| Country fresh, all natural sour cream Country Fresh | 200 | 3.3 g | 6.7 g | 16.7 g |
| Cultured Sour Cream Tillamook | 200 | 3.3 g | 6.7 g | 16.7 g |
| Sour Cream Daisy Brand | 200 | 3.3 g | 3.3 g | 16.7 g |
| Sour Cream Daisy | 200 | 3.3 g | 3.3 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soured Cream?
100 g of Soured Cream has 196 kcal. Serving, 30 ml (30 g): about 59 kcal.
How much protein is in Soured Cream?
Soured Cream contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 0.78 g in serving, 30 ml (30 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).
How many carbs are in Soured Cream?
Soured Cream has 4.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soured Cream?
Soured Cream contains 18.8 g of fat per 100 g, of which 12.2 g is saturated (61% of the Daily Value).
How much sodium is in Soured Cream?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251689638. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.