SOUR Watermelon

Packaged product Sweets and Desserts Mike and Ike

SOUR Watermelon contains 367 kcal per 100 g. A serving, 16 pieces, 30 g (30 g) provides about 110 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

SOUR Watermelon by Mike and Ike, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
0 gprotein
86.7 gcarbohydrates
0 gfat
110kcal in serving, 16 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 150 mg 7%
Total carbohydrates L 86.7 g 32%
Dietary fiber not reported
Total sugars L 56.7 g
Added sugars L 56.7 g 113%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%367kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 1.9 g)
  • Sugars56.7 gabove the median for sweets and desserts (median 56.4 g)
  • Sodium150 mgin the top quarter of sweets and desserts (median 47 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mike and Ike
Barcode
0070970475405
Label serving
16 pieces (30 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, FUMARIC ACID, SODIUM CITRATE, CITRIC ACID, MALIC ACID, ARTIFICIAL FLAVOR, DEXTRIN, CONFECTIONERS GLAZE, CARNAUBA WAX, MEDIUM CHAIN TRIGLYCERIDES, YELLOW #5 (TARTRAZINE), BLUE #1

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in SOUR Watermelon?

100 g of SOUR Watermelon has 367 kcal. Serving, 16 pieces, 30 g (30 g): about 110 kcal.

How much protein is in SOUR Watermelon?

SOUR Watermelon contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 16 pieces, 30 g (30 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 1.9 g).

How many carbs are in SOUR Watermelon?

SOUR Watermelon has 86.7 g of total carbohydrates per 100 g, including 56.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in SOUR Watermelon?

SOUR Watermelon contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in SOUR Watermelon?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070970475405. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.