How many calories are in Sour Cream?

100 g of Sour Cream has 148 kcal. Serving, 100 g (100 g): about 148 kcal.

How much protein is in Sour Cream?

Sour Cream contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 8.8 g in serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Sour Cream?

Sour Cream has 5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Cream?

Sour Cream contains 10 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Sour Cream?

100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sour Cream

Packaged product Dairy and Eggs Penny

Sour Cream contains 148 kcal per 100 g. A serving, 100 g (100 g) provides about 148 kcal.

Roughly 62% of its calories come from fat, with 24% from protein and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

148kcal per 100 g

8.8 gprotein

5 gcarbohydrates

10 gfat

148kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	148 kcal
Total fat L	10 g	13%
Saturated fat L	3.6 g	18%
Sodium L	464 mg	20%
Total carbohydrates L	5 g	2%
Dietary fiber L	0.5 g	2%
Total sugars L	4.6 g
Protein L	8.8 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 14%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.8 gabove the median for dairy and eggs (median 8 g)
Fiber0.5 gbelow the median for dairy and eggs (median 0.7 g)
Sugars4.6 gabove the median for dairy and eggs (median 4 g)
Saturated fat3.6 gbelow the median for dairy and eggs (median 4.2 g)
Sodium464 mgabove the median for dairy and eggs (median 218 mg)
Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Penny
Barcode: 22535542
Label serving: 100 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Pasture Raised Free Range Eggs Jessanda Farm Fresh	148	12.7 g	1.4 g	10.3 g
Mixed Berry Yogurt Kenilworth Dairy	148	4.8 g	17.7 g	6.2 g
Farm Fresh Free Range Eggs Rohde's	148	12.7 g	1.4 g	10.3 g
Greek Yogurt D’asia Milk	148	7.9 g	12.8 g	7.9 g
Prior Solegg Prior	148	13 g	0.3 g	11 g
Gårdsegg 15 Stykk Prior	148	13 g	0.3 g	11 g
Butter Chicken W/ Rice NomBox	148	4.5 g	21.5 g	4.6 g
Korean Chicken Mac And Cheese PrepKitchen	148	10.1 g	15.2 g	4.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 22535542. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.