Sour Blets Candy

Packaged product Sweets and Desserts Action

Sour Blets Candy contains 397 kcal per 100 g. A serving, 55 portion, 275 g (275 g) provides about 1,092 kcal.

Roughly 89% of its calories come from carbohydrates, with 9% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (368 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour Blets Candy by Action, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
397kcal per 100 g
2.1 gprotein
88 gcarbohydrates
4.1 gfat
1,092kcal in serving, 55 portion, 275 g (275 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 4.1 g 5%
Saturated fat L 2.4 g 12%
Sodium L 0 mg 0%
Total carbohydrates L 88 g 32%
Dietary fiber not reported
Total sugars L 53 g
Added sugars L 0 g 0%
Protein L 2.1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 89%Fat: 9%397kcal / 100 g
  • Protein 2%
  • Carbohydrates 89%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.1 gabove the median for sweets and desserts (median 1 g)
  • Sugars53 gbelow the median for sweets and desserts (median 61 g)
  • Fat4.1 gin the top quarter of sweets and desserts (median 0.5 g)
  • Saturated fat2.4 gin the top quarter of sweets and desserts (median 0.1 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 35 mg)
  • Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Action
Barcode
8713305819339
Label serving
55 portion (275 g)
Category
Candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Feuchthaltemittel (E420), färbende Lebensmittel (Heidelbeere, schwarze Karotte, Spirulinakonzentrat), Farbstoffe (E100, E160c, E141), Aroma, Emulgator (E471). PL - Kwaśne żelki o smaku owocowym. Składniki: cukier, syrop izoglukozowe, mąka pszenna, tłuszcz roślinny (palmowy), kwasy (E296, E330), skrobia pszenna, substancja utrzymująca wilgoć (E420), koloryzujące środki spożywcze (jagody, czama marchew, koncentrat spiruliny), barwniki (E100, E160c, E141), aromat, emulgator (E471). CZ-Kyselé bonbóny s ovocnou příchutí. Složení: cukr, sirup z izoglukózy, pšeničná mouka, rostlinný tuk (palmový), kyseliny (E296, E330), pšeničný škrob, zvlhčující látka (E420), přírodní potravinová barviva (borůvka, čemé mrkve, koncentrát ze spiruliny), barviva (E100, E160c, E141), aroma, emulgátor (E471). SK-Kyslé cukrovinky s kyslou príchuťou ovocia. Zloženie: cukor, izoglukózové sirup pšeničná múka, rastlinný tuk (palmovy), kyseliny (E296, E330), pšeničný škrob, zvlhčovadlo (E420), potravinárske farbivá (čučoriedka, dema mrkva, koncentrát spiruliny), farbivá (E100, E160c, E141), aróma, emulgátor (E471). ES-Tiras de caramelo ácido con fruta sabor. Ingredientes: azúcar, jarabe de isoglucosa, harina de trigo, grasa vegetal (palma), acidulantes (E296, E330), almidón de trigo, humectante (E420), productos alimenticios colorantes (arándano negro, zanahoria negra, spirulina concentrada), colorantes (E100, E160c, E141), aroma, emulgente (E471). IT-Caramelle acide al gusto di frutta. Ingredienti: zucchero, sciroppo di isoglucosio, farina di frumento, grasso vegetale (palma), acidificanti (E296, E330), amido di frumento, umidificante (E420), coloranti per alimenti (mirtillo, carota nera, concentrato di spirulina), coloranti (E100, E160c, E141), aroma, emulsionante (E471). PT-Tiras de doce azedo com sabor de frutas. Ingredientes: açúcar, xarope de isoglicose, farinha de trigo, matéria gorda vegetal (palma), acidificantes (E296, E330), amido de trigo, humidificante (E420), productos alimentícios corantes (mirtilo, cenoura preta, concentrado de spirulina), corantes (E100, E160c, E141), aroma, emulsionante (E471). RO-Cofetarie acra cu aromă de fructe. Ingrediente: zahăr, sirop de izoglucoză, făină de grâu, grăsime vegetală (palma), acidifianți (E296, E330), amidon de grâu, agent de umezire (E420), colorant alimentar (afin, morcov negru), coloranti (E100, E160c, E141), aromă, emulsifiant (E471). Medixwaza na

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8713305819339. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sour Blets Candy?

100 g of Sour Blets Candy has 397 kcal. Serving, 55 portion, 275 g (275 g): about 1,092 kcal.

How much protein is in Sour Blets Candy?

Sour Blets Candy contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 5.8 g in serving, 55 portion, 275 g (275 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 1 g).

How many carbs are in Sour Blets Candy?

Sour Blets Candy has 88 g of total carbohydrates per 100 g, including 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Blets Candy?

Sour Blets Candy contains 4.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Sour Blets Candy?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.