How many calories are in Somun?

100 g of Somun has 233 kcal. Serving, 1 portion, 100 g (100 g): about 233 kcal.

How much protein is in Somun?

Somun contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 8.1 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Somun?

Somun has 47.4 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Somun?

Somun contains 1.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Somun

Packaged product Beverages Rosseto

Somun contains 233 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 233 kcal.

Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

233kcal per 100 g

8.1 gprotein

47.4 gcarbohydrates

1.2 gfat

233kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	233 kcal
Total fat L	1.2 g	2%
Saturated fat L	0.1 g	0.5%
Sodium	not reported
Total carbohydrates L	47.4 g	17%
Dietary fiber	not reported
Total sugars L	1.8 g
Protein L	8.1 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 81%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.1 gabove the median for beverages (median 0.7 g)
Sugars1.8 gbelow the median for beverages (median 4.9 g)
Fat1.2 gabove the median for beverages (median 0.2 g)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rosseto
Barcode: 7350114190016
Quantity: 2 x 180 g
Label serving: 1 portion (100 g)
Category: Frozen Balkan somun

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Somun bröd Plivit	237	6.3 g	50.2 g	1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7350114190016. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.