How many calories are in Solsikkebrød?

100 g of Solsikkebrød has 275 kcal. Serving, 1 skive, 30 g (30 g): about 83 kcal.

How much protein is in Solsikkebrød?

Solsikkebrød contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 2.9 g in serving, 1 skive, 30 g (30 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Solsikkebrød?

Solsikkebrød has 34.9 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Solsikkebrød?

Solsikkebrød contains 10.4 g of fat per 100 g.

How much sodium is in Solsikkebrød?

100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Solsikkebrød

Packaged product Other Foods Meny

Solsikkebrød contains 275 kcal per 100 g. A serving, 1 skive, 30 g (30 g) provides about 83 kcal.

Roughly 51% of its calories come from carbohydrates, with 34% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

275kcal per 100 g

9.8 gprotein

34.9 gcarbohydrates

10.4 gfat

83kcal in serving, 1 skive, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	275 kcal
Total fat L	10.4 g	13%
Saturated fat	not reported
Sodium L	448 mg	19%
Total carbohydrates L	34.9 g	13%
Dietary fiber	not reported
Total sugars L	12 g
Protein L	9.8 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 51%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.8 gabove the median for other foods (median 7.4 g)
Sugars12 gabove the median for other foods (median 3.2 g)
Fat10.4 gabove the median for other foods (median 6.6 g)
Sodium448 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Meny
Barcode: 2000222944906
Label serving: 1 skive (30 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2000222944906. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.