Solo
Packaged product Beverages Solo
Solo contains 48 kcal per 100 ml. A serving, 1 bottle, 600 ml (600 ml) provides about 287 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.9% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 39 kcal per 100 g across 9,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 47.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11.5 g | |
| Added sugars L | 24.4 g | 49% |
| Protein L | 0.1 g | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.1 gabove the median for beverages (median 0 g)
- Sugars11.5 gin the top quarter of beverages (median 8.9 g)
- Sodium18 mgabove the median for beverages (median 4 mg)
- Protein per 100 kcal0.21 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Solo
- Barcode
- 9315596200217
- Quantity
- 600mL
- Label serving
- 1 Bottle (600 ml)
- Category
- Sweetened beverages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
carbonated water, sugar, reconstituted lemon juice (5%), food acids (330, 331), natural flavour, preservatives (211,223), natural colour (safflower extract). contains added sulphites
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Cream Ginger Fernandes | 48 | 0 g | 11.5 g | 0 g |
| Bebida de soja ecológica con canela al limón Soria Natural | 48 | 2.5 g | 7.6 g | 0.84 g |
| Cream Soda A&W | 48 | 0 g | 13 g | 0 g |
| Cream Soda Crush | 48 | 0 g | 12.7 g | 0 g |
| Old Fasioned Root Beer Dad's | 48 | 0 g | 12.4 g | 0 g |
| Root Beer A&W | 48 | 0 g | 12.1 g | 0 g |
| Root Beer A&W | 48 | 0 g | 12.1 g | 0 g |
| Mountain Dew Mountain Dew | 48 | 0 g | 13 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solo?
100 ml of Solo has 48 kcal. Serving, 1 bottle, 600 ml (600 ml): about 287 kcal.
How much protein is in Solo?
Solo contains 0.1 g of protein per 100 ml (0.2% of the 50 g Daily Value), or 0.6 g in serving, 1 bottle, 600 ml (600 ml). About 0.9% of its calories come from protein. Compared with other beverages, that is above the median (median 0 g).
How many carbs are in Solo?
Solo has 11.5 g of total carbohydrates per 100 ml, including 11.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Solo?
Solo contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Solo?
100 ml contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315596200217. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.