Solo

Packaged product Beverages Ringnes

Solo contains 43 kcal per 100 ml. A serving, 1 boks, 330 ml (330 ml) provides about 142 kcal.

Roughly 86% of its calories come from carbohydrates, with 10% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 28 kcal per 100 g across 142 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Solo by Ringnes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 ml
0.5 gprotein
10 gcarbohydrates
0.5 gfat
142kcal in serving, 1 boks, 330 ml (330 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 43 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 10 g 4%
Dietary fiber not reported
Total sugars L 10 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 86%Fat: 10%43kcal / 100 ml
  • Protein 4%
  • Carbohydrates 86%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the top quarter of beverages (median 0 g)
  • Sugars10 gin the top quarter of beverages (median 6.9 g)
  • Fat0.5 gin the top quarter of beverages (median 0 g)
  • Sodium0 mgin the lowest quarter of beverages (median 4 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ringnes
Barcode
7044610876368
Quantity
330ml
Label serving
1 boks (330 ml)
Category
Orange soft drinks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kullsyreholdig vani, sukker, 8% appelsinjuice fra konsentrat, syre (sitronsyre), naturlig appelsinaroma, konserveringsmiddel (kaliumsorbat), antioksidant (askorbinsyre), stabilisator (E412), fargestoffer (betakaroten, beta-apokarotenal). *Kan inneholde spor av fiskegelatin. Best før: Se bunnen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Bluna Orange bluna 43 0 g 11 g 0 g
Cappy Narancs 100% 1L Cappy 43 0.7 g 8.9 g 0 g
Solo 10 bokser Solo 43 0.5 g 10 g 0.5 g
Pulpé Orange 4 x 50cl Belle France 43 0 g 10.5 g 0.1 g
Orangenlimonade Raspa 44 0.5 g 11 g 0.5 g
Fanta Orange Soda Caffeine Free Fanta Orange Soda Naturally Flavor 44 0 g 12.2 g 0 g
Fanta Orange European Fanta 44 0.02 g 8 g 0 g
Soda à La Pulpe D'orange Marque Repère 42 0.1 g 10.3 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Solo?

100 ml of Solo has 43 kcal. Serving, 1 boks, 330 ml (330 ml): about 142 kcal.

How much protein is in Solo?

Solo contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.7 g in serving, 1 boks, 330 ml (330 ml). About 4% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Solo?

Solo has 10 g of total carbohydrates per 100 ml, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Solo?

Solo contains 0.5 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Solo?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7044610876368. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.