Solid Milk Chocolate Flavored Candy, Solid Milk Chocolate
Packaged product Sweets and Desserts PALMER
Solid Milk Chocolate Flavored Candy, Solid Milk Chocolate contains 536 kcal per 100 g. A typical serving of 1/4 pieces (28 g) provides about 150 kcal.
Roughly 49% of its calories come from fat, with 49% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 375 kcal per 100 g across 8,252 products.
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 25 g | 125% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 60.7 g | |
| Added sugars L | 57.1 g | 114% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 3.6 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for sweets and desserts (median 2.4 g)
- Sugars60.7 gabove the median for sweets and desserts (median 58.1 g)
- Fat28.6 gin the top quarter of sweets and desserts (median 0 g)
- Saturated fat25 gin the top quarter of sweets and desserts (median 0 g)
- Sodium71 mgabove the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Ingredients
SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL AND/OR PALM), WHEY, COCOA (PROCESSED WITH ALKALI), LACTOSE, SKIM MILK, SOY. LECITHIN (EMULSIFIER) AND VANILLIN (ARTIFICIAL FLAVOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Toffee Pretzel Sea Salt Bark, Milk Chocolate SHOPRITE | 536 | 7.1 g | 60.7 g | 28.6 g |
| Peanut Butter Red, White & Blue Mix Chocolate Candies, Peanut Butter M&M'S | 536 | 10.7 g | 57.1 g | 28.6 g |
| Bourbon Vanilla Macadamia Pita Brittle, Bourbon Vanilla Macadamia REGENIE'S | 536 | 7.1 g | 53.6 g | 32.1 g |
| English Toffee Enrobed In Rich Chocolatey Coating Bars, English Toffee HEATH | 536 | 3.6 g | 64.3 g | 32.1 g |
| Peppermint Crushed Peppermint Candy In White Fudge, Peppermint RUSSELL STOVER | 536 | 3.6 g | 64.3 g | 32.1 g |
| Peppermint Bark Candy, Peppermint Bark RED BIRD | 536 | 0 g | 71.4 g | 25 g |
| Delicious Milk Chocolatey Clusters Filled With Creamy Peanut Butter & Roasted Peanuts, Milk Chocolatey Peanut Butter BARTONES | 536 | 10.7 g | 50 g | 35.7 g |
| Peanut Butter Ghoul's Mix Chocolate Candies, Peanut Butter M&M'S | 536 | 10.7 g | 57.1 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid Milk Chocolate Flavored Candy, Solid Milk Chocolate?
100 g of Solid Milk Chocolate Flavored Candy, Solid Milk Chocolate has 536 kcal. 1/4 pieces (28 g): about 150 kcal.
How much protein is in Solid Milk Chocolate Flavored Candy, Solid Milk Chocolate?
Solid Milk Chocolate Flavored Candy, Solid Milk Chocolate contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in 1/4 pieces (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.4 g).
How many carbs are in Solid Milk Chocolate Flavored Candy, Solid Milk Chocolate?
Solid Milk Chocolate Flavored Candy, Solid Milk Chocolate has 64.3 g of total carbohydrates per 100 g, including 0 g of fiber and 60.7 g of sugars.
How much fat is in Solid Milk Chocolate Flavored Candy, Solid Milk Chocolate?
Solid Milk Chocolate Flavored Candy, Solid Milk Chocolate contains 28.6 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).
What vitamins and minerals does Solid Milk Chocolate Flavored Candy, Solid Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Solid Milk Chocolate Flavored Candy, Solid Milk Chocolate?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 28, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2673324. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Last updated: . Source description: "SOLID MILK CHOCOLATE FLAVORED CANDY, SOLID MILK CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.