Soghat Mango Pickle
Packaged product Fruits Soghat
Soghat Mango Pickle contains 220 kcal per 100 g.
Roughly 77% of its calories come from fat, with 21% from carbohydrates and 2% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 19.7 g | 25% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 3,528 mg | 153% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 9.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 21%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soghat
- Barcode
- 8436042566556
- Quantity
- 330 g
- Category
- Pickled mangoes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mango, Sal, Aceite Vegetal, Especias
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Pickle Deccan Achar | 219 | 2.5 g | 15.1 g | 16.5 g |
| Soghat Mango Pickle Soghat | 222 | 1.7 g | 12.7 g | 19.7 g |
| Soghat Hot Mango Pickle Soghat | 222 | 1.7 g | 12.7 g | 19.7 g |
| Mango Pickles hot Pasco | 216 | 2.2 g | 8.6 g | 19 g |
| Mango Pickle Ram Bandhu | 200 | 3.4 g | 21.3 g | 11.3 g |
| Cut mango pickle in oil without garlic Priya | 244 | 2.9 g | 14.7 g | 19.3 g |
| Mangue Sucrée Pimentée Cock Brand | 85 | 0.6 g | 17.4 g | 0.23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8436042566556. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.