Soft Protein Cookie

Packaged product Sweets and Desserts Coor

Soft Protein Cookie contains 310 kcal per 100 g.

Roughly 56% of its calories come from fat, with 26% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft Protein Cookie by Coor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
310kcal per 100 g
16.1 gprotein
22.8 gcarbohydrates
22.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 22.2 g 28%
Saturated fat L 5.3 g 27%
Sodium not reported
Total carbohydrates L 22.8 g 8%
Dietary fiber L 11.9 g 43%
Total sugars L 3.4 g
Protein L 16.1 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 26%Fat: 56%310kcal / 100 g
  • Protein 18%
  • Carbohydrates 26%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.1 gin the top quarter of sweets and desserts (median 5.6 g)
  • Fiber11.9 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars3.4 gin the lowest quarter of sweets and desserts (median 21.6 g)
  • Fat22.2 gabove the median for sweets and desserts (median 13.5 g)
  • Saturated fat5.3 gbelow the median for sweets and desserts (median 5.6 g)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coor
Barcode
8435654800461
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft Protein Cookie?

100 g of Soft Protein Cookie has 310 kcal.

Is Soft Protein Cookie high in protein?

Soft Protein Cookie contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).

How many carbs are in Soft Protein Cookie?

Soft Protein Cookie has 22.8 g of total carbohydrates per 100 g, including 11.9 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft Protein Cookie?

Soft Protein Cookie contains 22.2 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8435654800461. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.