Soft Marshmellow

Packaged product Sweets and Desserts Swert Land

Soft Marshmellow contains 335 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (368 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft Marshmellow by Swert Land, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
335kcal per 100 g
4.1 gprotein
80 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 12 mg 0.5%
Total carbohydrates L 80 g 29%
Dietary fiber L 0 g 0%
Total sugars L 68 g
Added sugars L 10.9 g 22%
Protein L 4.1 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%335kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.1 gin the top quarter of sweets and desserts (median 1 g)
  • Sugars68 gabove the median for sweets and desserts (median 61 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 0.5 g)
  • Sodium12 mgbelow the median for sweets and desserts (median 35 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Swert Land
Barcode
4068263050367
Category
Candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glukose-Fruktose-Sirup Zucker, Wasser, Dextrose, Maisstärke, Schelatine, Aroma, Farbstoffe: (Echtes Karmin, Kurkumir).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Red band Red Band 335 4.9 g 80 g 0.2 g
Auto drops total Auto drop 335 3.8 g 79 g 0.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068263050367. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soft Marshmellow?

100 g of Soft Marshmellow has 335 kcal.

How much protein is in Soft Marshmellow?

Soft Marshmellow contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1 g).

How many carbs are in Soft Marshmellow?

Soft Marshmellow has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft Marshmellow?

Soft Marshmellow contains 0 g of fat per 100 g.

How much sodium is in Soft Marshmellow?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.