Soft Cheese Smooth & Tasty
Packaged product Dairy and Eggs Creamfields
Soft Cheese Smooth & Tasty contains 206 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 206 kcal.
Roughly 84% of its calories come from fat, with 9% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 238 kcal per 100 g across 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 9%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of dairy and eggs (median 7.1 g)
- Sugars3.5 gbelow the median for dairy and eggs (median 3.9 g)
- Fat19.3 gbelow the median for dairy and eggs (median 21.4 g)
- Saturated fat12 gbelow the median for dairy and eggs (median 14 g)
- Sodium160 mgin the lowest quarter of dairy and eggs (median 328 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Creamfields
- Barcode
- 5057545878798
- Quantity
- 200g
- Label serving
- 1 serving (100 g)
- Category
- Cream cheeses
- Packaging
- fr:pp-tub
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
full fat soft cheese (milk), citrus fibre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Cheese Asda | 210 | 3.9 g | 5.5 g | 19 g |
| Turkish Labneh Sadaf | 210 | 5 g | 7 g | 18 g |
| Savers soft cheese Morrisons | 202 | 4.3 g | 3.3 g | 19 g |
| Herb & Garlic Cream Cheese Product Great Value | 200 | 6.7 g | 10 g | 16.7 g |
| Light Cream Cheese Product Selection | 200 | 10 g | 6.7 g | 13.3 g |
| Light Cream Cheese Product Philadelphia | 200 | 10 g | 6.7 g | 15 g |
| Light Cream Cheese Product PHILADELPHIA | 200 | 10 g | 6.7 g | 15 g |
| Light Cream Cheese Product Selection | 200 | 10 g | 6.7 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Cheese Smooth & Tasty?
100 g of Soft Cheese Smooth & Tasty has 206 kcal. Serving, 1 serving, 100 g (100 g): about 206 kcal.
How much protein is in Soft Cheese Smooth & Tasty?
Soft Cheese Smooth & Tasty contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.5 g in serving, 1 serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 7.1 g).
How many carbs are in Soft Cheese Smooth & Tasty?
Soft Cheese Smooth & Tasty has 4.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Cheese Smooth & Tasty?
Soft Cheese Smooth & Tasty contains 19.3 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Soft Cheese Smooth & Tasty?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057545878798. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.