Soda
Packaged product Beverages
Soda contains 43 kcal per 100 ml. A serving, 8 oza, 240 ml (240 ml) provides about 103 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (42 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 9 mg | 0.4% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10.4 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars10.4 gbelow the median for beverages (median 10.4 g)
- Sodium9 mgbelow the median for beverages (median 9.9 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 43.3 kcal | 43 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 10.4 g | 10.4 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 10.4 g | 10.4 g |
| Sodium | 9.3 mg | 9 mg |
Product details
- Barcode
- 0793674830331
- Label serving
- 8 OZA (240 ml)
- Category
- Sodas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (as preservative), sucralose, fd&c red #40, lemon juice, natural and artificial flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 7 Up Pepsico | 43 | 0 g | 7.3 g | 0 g |
| d'jino cocktail de fruits | 43 | 1 g | 9.7 g | 0 g |
| Cola Mix ensinger Sprudel | 43 | 0.5 g | 11 g | 0.5 g |
| Pflaume Adelholzener | 43 | 0.5 g | 10 g | 0.5 g |
| Mezzo Mix Coca-Cola | 43 | 0 g | 10.7 g | 0 g |
| 7 up 7 | 43 | 0 g | 11 g | 0 g |
| Funny drink Limonata Penny | 43 | 0 g | 11 g | 0 g |
| Juice with watermelon flavor Durstlöscher | 43 | 0 g | 11 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soda?
100 ml of Soda has 43 kcal. Serving, 8 oza, 240 ml (240 ml): about 103 kcal.
How much protein is in Soda?
Soda contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 8 oza, 240 ml (240 ml). About 0% of its calories come from protein.
How many carbs are in Soda?
Soda has 10.4 g of total carbohydrates per 100 ml, including 10.4 g of sugars.
How much fat is in Soda?
Soda contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Soda?
100 ml contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 21, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2113259. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0793674830331. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.