Sockeye Salmon Fillets
Packaged product Fish and Seafood Fisherman's Wharf
Sockeye Salmon Fillets contains 71 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 80 kcal.
Roughly 83% of its calories come from protein, with 17% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 194 kcal per 100 g across 207 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 49 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 14.2 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.2 gin the lowest quarter of fish and seafood (median 20.4 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Fat1.3 gin the lowest quarter of fish and seafood (median 11.2 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.8 g)
- Sodium49 mgin the lowest quarter of fish and seafood (median 79.6 mg)
- Protein per 100 kcal19.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fisherman's Wharf
- Barcode
- 0002114002469
- Label serving
- 4 ONZ (113 g)
- Category
- Salmon fillets
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sockeye salmon.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Salmon Fillet Wal-Mart Store | 71 | 14.2 g | 0 g | 1.3 g |
| Boneless Wild Pink Salmon Fillets The Fishmonger | 64 | 21.7 g | 0 g | 2.2 g |
| Salmon Fillets Yihe Corp | 88 | 16.8 g | 0 g | 2.2 g |
| Wild Salmon Fillets Walmart | 88 | 16.8 g | 0 g | 2.2 g |
| Salmon Fillet The Great Fish Co. | 88 | 17.7 g | 0 g | 2.2 g |
| Wild Caught Salmon Portions Shoprite | 89 | 16.1 g | 0 g | 1.8 g |
| Pink Salmon skinless fillets Great value | 89 | 17 g | 0 g | 2.2 g |
| Filet de saumon SeaQuest | 96 | 18.4 g | 0 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sockeye Salmon Fillets?
100 g of Sockeye Salmon Fillets has 71 kcal. Serving, 4 onz, 113 g (113 g): about 80 kcal.
Is Sockeye Salmon Fillets high in protein?
Sockeye Salmon Fillets contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 16 g in serving, 4 onz, 113 g (113 g). About 83% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 20.4 g).
How many carbs are in Sockeye Salmon Fillets?
Sockeye Salmon Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sockeye Salmon Fillets?
Sockeye Salmon Fillets contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sockeye Salmon Fillets?
100 g contains 49 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0002114002469. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.