Smör
Packaged product Dairy and Eggs Valio
Smör contains 731 kcal per 100 g.
Roughly 99% of its calories come from fat, with 0.4% from carbohydrates and 0.3% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (742 kcal per 100 g).
100 g provides 67% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 731 kcal | |
| Total fat L | 82 g | 105% |
| Saturated fat L | 48 g | 240% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.8 g | |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 600 µg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.3%
- Carbohydrates 0.4%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0.8 gin the top quarter of dairy and eggs (median 0.6 g)
- Saturated fat48 gbelow the median for dairy and eggs (median 53 g)
- Sodium8 mgbelow the median for dairy and eggs (median 20 mg)
- Protein per 100 kcal0.082 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Beurre de laiterie Spar | 731 | 1 g | 0.5 g | 80.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smör?
100 g of Smör has 731 kcal.
How much protein is in Smör?
Smör contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 0.3% of its calories come from protein.
How many carbs are in Smör?
Smör has 0.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smör?
Smör contains 82 g of fat per 100 g, of which 48 g is saturated (240% of the Daily Value).
What vitamins and minerals does Smör contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (67% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smör?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6408432061240. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.